A Lot of Headphones Users Ask This Question “Can headphones dent your head?”!

These days it seems that everyone is using fancy, stylish, and sleek headphones. Take public transportation right now, and you will see plenty of people wearing headphones and listening to music or conversing with someone. Thousands of people are wearing headphones all the time. It is impossible to keep up with the variety of headphones on the market - Bluetooth, wired, DJ, gaming, the list is never-ending! Almost everyone you see is wearing headphones. 

Many of us wonder the same thing: can headphones cause a dent in the head? Look around, and you’ll see a lot of big, bulky headphones. They must injure you, don’t you think? 

How Long Do Earbuds Last?

Headphones headbands should be flexible so they smoothly and comfortably fit on your head. It is really very important to check the headphone’s headband should be flexible and adjustable. Furthermore, you’ll also need to take care of the headphone’s frame size and headset weight. Wearing tight headphones for a long time every day can cause a headphone dent.

A dent will appear where the headphones headband used to sit on your hair. If you’re an audiophile or wear headphones all day, It might happen to you sometimes when you take off your headphones after a long time and you feel a dent in your head. You might feel a headache after wearing headphones for a long time. Please take them off urgently. At the start, the most common symptom of the headphone dent is you will feel a headache in your head because of the pressure and weight of the headphone. Do you feel a dent in the head caused by headphones?

It might sound like paranoia to some, but I know what I feel when I take off my headphones. I usually have a visible headphone dent in my skull where the headband rested, which doesn’t disappear for hours after removing the headphones. Can these dents be caused by listening to too much music with headphones?

Can headphones dent your head?

Headphones won’t change the shape of your skull, they may produce a dent in the area where the headphones rest, and this won’t disappear for hours after you remove them. 

You might also feel your hair pressing against your skull or even have a dent on your head. Tight headphones can cause this. It is easy to fix that by adjusting your headphones to avoid any pressure on your head and leaving any marks behind when you take off your headphones.

If this doesn’t work or it’s still too tight around the sides of your head, you should consider replacing them with a more comfortable and adjustable pair. 

  • The phenomenon is much similar to the glasses wearers who face marks problems around their eyes and on their face after wearing the glasses all day. The glasses marks are evident at first but they disappear after a few minutes.
  • Same like that, the headphone dents are caused by headphones when you wear them all day without taking a rest. A slight dent doesn’t seem good and It’s scary for a few people, but don’t worry, your head skin will return to its original shape after a short time.

How to fix a headphone dent in hair? 

You may be experiencing pain from your headphones due to dented hair. In other words, your hair from around your head is pressing against your skull, so when you remove said headphones, you will feel as if a headphone dent is being relieved - this sensation will last for hours after removing said headphones. 

Here is the best solution: 

  • When your headband gets too tight, you can loosen it around your head. However, if you have been wearing them for hours and are experiencing a headache, something more serious could be going on.  
  • Others have also found it helpful to wear headphones behind their ears. 
  • You should adjust your headband to push it farther away from your hairline. 
  • Your headphones should rest at or below where you parted your hair with the band around your head pulled to one side. 
  • Alternately, you can wet your hair with water or gel and then wear headphones. By keeping the hair damp, they will keep your skull from touching when you wear them. 
  • It is also possible to avoid this problem by sleeping with the head tilted back since gravity will pull all hair downward instead of toward where the band is.

Feel a dent in your skull? Here is what you should do

Imagine noticing a real headphone dent in your head after all these tests. You should see your doctor as soon as possible because this could be the beginning of a more severe condition. Headphone dents usually only last a few minutes to a few hours at most. Then, if they’re still here after a day or two, that is already a cause for concern.

  • If you believe you have a dent in your skull, it’s best to seek medical attention right away. Taking indentations on the head is essential, as they require medical attention. A genetic or congenital disease may be responsible for this condition, which requires immediate intervention.

The following conditions can lead to an indented skull:

Congenital Skull Indentation

The congenital skull indentation, also known as Craniosynostosis, typically occurs in fetuses and newborns. From the time they were born, babies had a hole on top of their heads until they were about two years old. 

A baby’s skull is divided into plates by flexible fibrous joints called sutures. The bone remains open to allow the brain to expand as it grows.

In Craniosynosis, the sutures in a newborn’s skull close too early, resulting in abnormal brain and skull growth, as well as the appearance of a dented head.

The indentation may also occur during birth or how the baby lies in the womb.

Paget’s Disease Of The Bone

In Paget’s disease, the body produces more bone than it should, to the point that the rapid remodeling process has a bone that’s weaker than usual. As a result, multiple problems arise, including bone pain, fractures, and even deformities. Older people are more likely to contract this disease, and younger people are less likely to suffer.

A dented or irregular skull is a prevalent sign of this disease. It occurs when the body’s normal recycling process is interrupted by replacing old bones with new ones. As the bone mass increases in your skull, it leads to an accumulation of bone.

Gorham’s Disease

Gorham’s disease is also known as phantom bone disease or vanishing bone disease. However, Gorham’s disease is a rare condition whose cause is unknown. An abnormal proliferation of vascular or lymphatic channels within the bone causes bone loss in this condition. Usually, doctors diagnose it when they find a visible dent in the skull caused by bone loss.

The condition occurs when other forms of spongy tissue replace your bone tissue.


Trauma is when a severe injury occurs to the body. Serious head injuries can cause a fracture in the skull, resulting in a dent in the head. It has happened on several occasions that athletes have sustained severe head injuries on the field of play without knowing it. Injuries to the skull can result in depressed fractures, which require immediate medical attention.

Dents in your skull indicate that a part of your skull has fractured and pointed at your brain. Car accidents and severe head injuries are also common causes of this injury.


Bone cancer is one of the diseases that can make a dent in the skull. Bone cancer occurs when unusual cells grow out of control in the bone, destroying bone tissue. Bone cancer is rare, but some may end up destroying bone tissues, causing issues like skull depression and irregularities.

Although this type of cancer is relatively rare, it does not mean that there is no possibility of experiencing dents in the skull.

Does wearing headphones change your ear shape?

A significant concern for headphones users is whether they can permanently change their ear shape by using them.

Fortunately, this isn’t possible either.

  • It cannot alter the shape of your ear by wearing headphones all the time. At this point, there is no evidence that headphones can deform your earlobes.

However, headphones do not have enough force to permanently change the shape of your ears despite pushing them inward. Your ears have fully developed when you start wearing headphones, meaning headphones cannot change their structure.

  • Auricles, the outer ear, can only be shaped or changed during the first few weeks of infancy. Consequently, as you age, the ears mature and thus retain their shape better.

In other words, when most people first start wearing headphones in adulthood, they should be sufficiently developed so that friction and pressure will not affect them.

So why does your ear shape seem to be changing?

It is true that with constant headphone use, you tend to push your ears closer to your face.

After a few hours without headphones, your ears will usually return to normal. However, if you keep your headphones on all the time, your ears won’t have time to return to their original position. Thus, your ears appear to be changing shape even if they aren’t.

What do you do when your headphones leave an impression on your hair?

Some people have reported experiencing a dead feeling on their scalp after wearing heavy headphones for a few hours. Although this may seem alarming, the feeling is entirely normal. This feeling will go away on its own in time.

In this case, you don’t have to buy another pair of headphones if your headphones are only leaving a dent in your hair and not your head. It can be pretty annoying when your headphones ruin your hair, especially on a good hair day. You might try these solutions instead: 

Wear your headphones at the back and not at the top to relieve pressure

If you reposition your headphones’ headband, you can alleviate any pressure on your head, therefore preventing headphone dent and hair.

Please place the ear pads on each ear first, and then place the headband behind your head. In addition to being a safer way to adjust the headphones, this position will also be more comfortable for you. Moreover, you won’t need to worry about having your headphone dented anymore!

We can avoid the feeling of a headphone dent in the head and hair by moving the headband.

Put a cap on your head before putting on your headphones

A cap or beanie can buffer the pressure your headphones can exert on your head. Additionally, it could serve as extra padding, which would help distribute pressure more evenly throughout your head. By doing this, all the force won’t be focused on your scalp so that you won’t get indents on your head.

If you want to do this, wear a comfortable cap or beanie before putting on your headphones if you’re going to do. It would be a good idea to adjust the headphones’ tightness to fit the beanie or cap that you’ll be wearing.

Don’t forget about the clamping force

Their clamping force is crucial to prevent your headphones from falling off your head. However, the clamping pressure can cause discomfort if too strong or weak.

An excessive amount of clamping force can make your headphones feel tight on your head. Over time, you can end up having a headphone dent on your head due to too much pressure, especially on the top.

Therefore, if the clamping force is too weak, it can also be wrong! Having too loose headphones may result in the headband resting firmly on your head to stay in place. So, your headphones will still press against your head, eventually causing a headphone dent.

In this situation, you have two options: loosen your tight headphones or tighten your loose headphones.

If your headphones are tight, find something sturdy that’s wider than your head. For about 24 hours, or until the headphones fit more loosely, clamp the headphones onto the object.

You can tighten loose headphones by doing the opposite. Choose an object that’s narrower than your head so that it’s stable. Using a rope or cord, secure your headphones to the thing of your choice. Check if it’s tight enough for you after 24 hours by letting it sit.

Make the headphones more comfortable by adding extra ear cushions

The cushion around the headband can be a very convenient alternative to enhance the comfort of the equipment.

The cushions will also serve a dual purpose. First, they will reduce the pressure on the head, and second, they will provide a better grip on the headband.

Wearing headphones can be more comfortable with quality headband padding.

As padding distributes the weight of the headphones evenly, it helps reduce the pressure and clamping exerted by your headphones. In this way, headphone hair and headphone dents are less likely to form on top of your head.

If you wish to change your headphones’ padding, you can make it yourself or buy a ready-made replacement.

If you want cheap yet quality padding for your headphones, DIY headphone padding is your best bet. Adding padding to your headband also gives you more control since you are directly in charge of how it looks and feels.

If DIY doesn’t appeal to you, many replacement cushion pads are available on the market. For example, this TXEsign headband cushion pad won’t let you down. It’s made from high-quality materials and is compatible with most headphones, too! If you’re looking for a durable and reliable product that’s not too expensive, this is the best option.

Final Words

We hope that this article helps you to find the answer to the question “can headphones dent your head?”. Wearing headphones can dent your skull, but it is ambiguous how this could happen. Wearing tight headphones can cause a deformation in your head or hair and not an actual dent.

We shouldn’t worry about headphone dents on our skulls if they aren’t accompanied by other symptoms like nausea, vomiting, loss of balance, and confusion. Our heads have some protection against hard hits, so don’t worry if other symptoms like these don’t accompany them.

Moreover, using headphones won’t damage your skull permanently - it will only lead to headphone dents on your head temporarily, but it’s not a significant issue.

However, there are many ways to avoid that slight indentation on your head after wearing headphones for a long time. You won’t have to worry about your headphone dent. You might experience some discomfort or even a mild headache if you notice that there is, in fact, a dent in your head. 

Nonetheless, if it never goes away after you take them off, it may be caused by an underlying medical condition, and you may need to see a doctor to make sure nothing serious is going on. Before doing so, you should ensure that the pressure of the headphones does not cause a dent. You may need to test a few different headphones before finding the right one for you - one that is comfortable and does not put pressure on the area while wearing headphones.

Frequently Asked Questions

Will the headphone dent disappear?

In most cases, a headphone dent disappears unless there is an underlying medical condition. The fact is, actually there is no dent in the skull but just on the hair. The hairs disappeared from that specific area of the head where the headphones headband sit. The marks that remain on the head are because of the headband.

Does the headphone dent hurt?

Some people may experience headaches from a slight indentation in their skull. When you experience other symptoms such as nausea, vomiting, loss of balance, and confusion, this may indicate something more severe than simply a case of headphone hair relief.

Can a headphone dent is harmful to your skin?

If you’re really worried about that how to disappear this headphone dent and can this headset will cause any infection or disease? Well, we are happy to inform you that do not worry about it because this will not lead you to something terrible because by nature our head skull is very hard and It is impossible to appear dent on your head.

No matter how tight the headphone band is, it cannot dent your head. What might happen is that the pressure and contact could leave a mark on the skin, which would give the appearance of a dented skull.

How can i fix an uncomfortable headphone?

Your first step should be to place the ear pads comfortably on each ear. Then, place the headband over your ears and adjust it to sit above where you start to part your hair. If the band feels tight or uncomfortable, switch to a different type of headphones.

Emma Brown
Emma is the senior writer and a lead author at Headphone Output. She is a music lover since childhood. She loves writing about the latest gadgets and advanced technologies. She loves helping people to find the right gadget for them.